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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to reach out to someone you trust. You can also explore online resources on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate counseling and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please call Childhelp USA. Their trained team is ready at all times to provide support. You can access crisis intervention by dialing their dedicated line: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling here services, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that help is available. It can be challenging to go through these problems on your by yourself. There are options that can lend a helping hand. Reaching out is a positive step.
- Take action to connect
- Various resources to get the assistance you need
- You deserveto find peace